I recently shared on my instagram that I suffer from PMDD. I'm also currently suffering from it, so thought it was about time to write about it on the blog. 

What is PMDD?

Premenstrual Dysphoric Disorder (PMDD) is a hormone-based mood disorder, characterised by severe psychological, and sometimes physical symptoms, that arise in the luteal phase of the menstrual cycle, and are a severe reaction to hormonal fluctuations. - Vicious Cycle.

It’s basically a very extreme version of PMS, and its horrendous (not only for me but the people around me 🙈). It tends to occurs 2 weeks/ 10 days before your period. 

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